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Healthy Snacks You can Make in 20 Minutes or Less

Eating healthy doesn’t mean you can enjoy something tasty.  There are many snacks that you can make yourself that are easy, delicious, and healthy. 

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Easy Homemade Broth Recipes

Homemade broth whether it is chicken, vegetable, or beef just tastes better and is so much healthier for you than the can stuff at the grocery store.  Making homemade broth may sound like it is hard and very time consuming, trust me it isn’t. 

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Eating Healthy on a Budget, it Can be Done!

Eating healthy doesn’t have to be expensive, you can eat healthy while staying on budget.  Some healthy foods can be expensive, but there are many ways to save money when grocery shopping for healthy food items. 

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How to Fit Exercise into Your Day

With so many different things that need to be done during the day between work, kids, errands, whatever else that consumes our day; we can’t get everything done and something is usually put on the back burner.  Typically it is exercising, either we are exhausted at the end of the day or we simply run out of time.  Not to mention, for most of us, there are so many other things that we would rather do that exercise falls to the bottom of the priority list. 

Read more: How to Fit Exercise into Your Day